This appointment is almost more important than the training itself. In this FREE session you'll sit down with Jen to discuss your fitness goals, past medical/injury history, possible obstacles/limitations, and present lifestyle. Once Jen has gathered all the necessary information, she will be able to develop a personalized exercise program that she will use during your sessions to get you on your way to reaching your goals! No sweating required for the consultation! 780-266-0767

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