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Services

Extras

Nutrition

Although Jen does not do nutritional counselling herself, she can refer you to a few different individuals that do. Check out the Links & Resources tab at the top of the page for more information.

Corporate Fitness

Jen is available to come to your office or to take your employees out to the park for a variety of fitness options such as a one time 60 minute bootcamp or fitness class or to set up a 8-12 week bootcamp. Jen is also available to do "Lunch & Learns" where she can come into your office to provide a presentation with active demonstrations over the hour. In the past Jen has also hosted/set up companies with "Fitness Challenges" where she manages the "rules" of the challenge and tracks the beginning and ending measurements, as well as provides support throughout the program. Have an idea for your company? Contact Jen today to discuss a program for your company!

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